Group Education

Nutritionally Ahead can provide group education for your child care centre, community group, nursing home, school, social club or sporting group, as well as your family or friends.

​Our goal is to educate, and help you make sense of the sometimes confusing and conflicting, nutritional information available on the internet.

​Specific to your requirements, the group education sessions are informative, interactive and fun. ​You choose your topic or package. Some examples are, but not limited to:

Individual Topics: 

• Eating for Mental Health
• Eating Well for Older Adults
• Fibre and You
• Food Label Reading
• Food Safety
• Healthy Eating
• Let's Talk Sugar
• Modifying Recipes
• Nutrition for Disease Management
  • Chronic Obstructive Pulmonary Disease (COPD)
  • Type 2 Diabetes
  • ​Other health or medical issues listed on consultation page
• Nutrition for Sports
• Shopping & Food Budgeting
• Swap It, Don't Stop It
• What's the Best Approach to Weight Loss? 

Healthy Lifestyle Packages:

Two topic package:

• Healthy Eating
• Food Label Reading

Four topic package:

• Healthy Eating
• Food Label Reading
• Let's Talk Sugar
• Shopping & Food Budgeting

Six topic package:

• Food Safety
• Healthy Eating
• Shopping & Food Budgeting
• Food Label Reading
• Modifying Recipes
• Moving for Health

Packages can be delivered over a time frame that suits you. ​​If you would like more information on group education, are interested in a topic not listed, or would like to create your own package, please contact us, to find out how we can best help. 

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Clinic Addresses
2/11 Cahors Rd, Padstow NSW 2211
397a Princes Hwy, Woonona NSW 2517 ​

Nutritionally Ahead
Tuesday: 8.00am - 5.00pm
​Wednesday: 9.00am - 7.00pm

Postal Address
PO Box 30, Woonona, NSW 2517

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