Nutritionally Ahead
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Group Education

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Nutritionally Ahead can provide group education for your child care centre, community group, nursing home, school, social club or sporting group, as well as your family or friends.

​Our goal is to educate, and help you make sense of the sometimes confusing and conflicting, nutritional information available on the internet.

​Specific to your requirements, the group education sessions are informative, interactive and fun. ​You choose your topic or package. Some examples are, but not limited to:
Individual Topics: 
  • Eating for Mental Health
  • Eating Well for Older Adults
  • Fibre and You
  • Food Label Reading
  • Food Safety
  • Healthy Eating
  • Let's Talk Sugar
  • Modifying Recipes
  • Nutrition for Disease Management
    • Chronic Obstructive Pulmonary Disease (COPD)
    • Type 2 Diabetes
    • ​Other health or medical issues listed on consultation page
  • Nutrition for Sports
  • Shopping & Food Budgeting
  • Swap It, Don't Stop It
  • What's the Best Approach to Weight Loss? 
Healthy Lifestyle Packages:
Two topic package:
  • Healthy Eating
  • Food Label Reading
Four topic package:
  • Healthy Eating
  • Food Label Reading
  • Let's Talk Sugar
  • Shopping & Food Budgeting
Six topic package:
  • Food Safety
  • Healthy Eating
  • Shopping & Food Budgeting
  • Food Label Reading
  • Modifying Recipes
  • Moving for Health
Packages can be delivered over a time frame that suits you. ​​If you would like more information on group education, are interested in a topic not listed, or would like to create your own package, please contact us, to find out how we can best help. 
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Clinic Addresses
2/11 Cahors Rd, Padstow NSW 2211
397a Princes Hwy, Woonona NSW 2517 ​
Nutritionally Ahead
Tuesday: 8.00am - 1.00pm
​Wednesday: 9.00am - 7.00pm
Postal Address
PO Box 30, Woonona, NSW 2517
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  • Home
  • Services
    • Consultations
    • Telehealth Services
    • Mental Health
    • Sports Nutrition
    • Group Education
    • Food Services
    • School Services
  • About
    • What Is a Dietitian?
  • Store
  • Contact
  • We're Social!
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